Weigh In record (no journal entry) for 06 March 2022
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327.2 lb
Lost so far: 11.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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2379 kcal
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Fat: 72.72g | Prot: 119.20g | Carb: 277.92g.
Breakfast: Fisher SUMMIT Trail Mix. Lunch: Thin Crust Pizza with Meat, CiCi's Pizza Apple Pizza, Coca-Cola Diet Coke, McCain Ultra Thin Crust Pollo Pizza, McCain Ultra Thin Crust Spinach & Provolone Pizza. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots (from Frozen), Salmon. Snacks/Other: Bananas . more...
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losing 14.0 lb a week
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