Weigh In record (no journal entry) for 18 June 2014
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116.1 lb
Lost so far: 2.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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98 kcal
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Fat: 0.74g | Prot: 2.86g | Carb: 21.52g.
Breakfast: Lemon Zucchini Bread. more...
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gaining 1.4 lb a week
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