coty iglesia's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
118.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:
1163 kcal Fat: 30.18g | Prot: 52.55g | Carb: 30.24g.   Lunch: Paladini Salame Tipo Milán , La Serenísima Manteca Untable Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Dia Queso Danbo Feteado . Dinner: Pollo Asado a la Parrilla o al Horno, Vacío, Bondiola de Cerdo. Snacks/Other: Vino Syrah. more...
1269 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coty iglesia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.