krazeemeow's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
145.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:
340 kcal Fat: 7.50g | Prot: 7.50g | Carb: 61.50g.   Breakfast: Red Mill Flaxseed Meal, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, International Delight French Vanilla Coffee Creamer. more...
430 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

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