Weigh In record (no journal entry) for 18 April 2011
|
140.8 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
1329 kcal
|
Fat: 55.36g | Prot: 52.21g | Carb: 161.14g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Chicken Corn Soup with Noodles (Home Recipe), Tomato & Mozzarella Salad. Snacks/Other: Coke Zero, Special K Bar Chocolatey Drizzle. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGrassi's weight history
|