haywyres's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
169.0 lb Lost so far: 91.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1378 kcal Fat: 63.85g | Prot: 37.34g | Carb: 169.00g.   Breakfast: Cinnamon Vanilla Creme, Instant Grits Butter. Lunch: Juice Pack Cooked or Canned Fruit Cocktail, Turkey Meal. Dinner: Bananas, Jr. Deluxe Burger. Snacks/Other: Premium Pistachio Nut Ice Cream, Cheese Popcorn. more...
2008 kcal Activities & Exercise: Volleyball - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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