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haywyres
Journal
18 Apr 11
haywyres's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
169.0 lb
Lost so far:
91.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
1378 kcal
Fat: 63.85g | Prot: 37.34g | Carb: 169.00g.
Breakfast:
Cinnamon Vanilla Creme, Instant Grits Butter.
Lunch:
Juice Pack Cooked or Canned Fruit Cocktail, Turkey Meal.
Dinner:
Bananas, Jr. Deluxe Burger.
Snacks/Other:
Premium Pistachio Nut Ice Cream, Cheese Popcorn.
more...
2008 kcal
Activities & Exercise:
Volleyball - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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