Weigh In record (no journal entry) for 06 March 2022
|
149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2022:
|
271 kcal
|
Fat: 14.96g | Prot: 16.80g | Carb: 15.99g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, ВкусВилл Сыр Сметанковый. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|