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dlyle31
Journal
18 Apr 11
dlyle31's Journal, 18 April 2011
dlyle31's Profile
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Weigh In record (no journal entry) for 18 April 2011
194.2 lb
Lost so far:
0.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
52 kcal
Fat: 2.05g | Prot: 0.28g | Carb: 7.09g.
Breakfast:
emergency-c, Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Coffee.
more...
2571 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
gaining 10.5 lb a week
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