durazos's Journal, 17 June 2014

155.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 59.32g | Prot: 119.75g | Carb: 190.77g.   Breakfast: Protein Shake, Coffee with Cream. Lunch: Kirkland Signature Pepperoni Pizza Rising Crust. Dinner: Rice-A-Roni Mexican Style Rice Mix, Broccoli, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: lactation cookies, Sweet Cherries. more...

2483 kcal

Activities & Exercise: breastfeeding - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...