Weigh In record (no journal entry) for 05 March 2022
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144.6 lb
Lost so far: 3.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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530 kcal
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Fat: 10.12g | Prot: 64.25g | Carb: 48.50g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Sports Research Collagen Peptides, Sweet'N Low Sweet'n Low, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
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losing 0.2 lb a week
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Melinda Torres's weight history
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