Ramona0's Journal, 05 March 2022

201.8 lb Lost so far: 128.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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4661 kcal

Fat: 162.26g | Prot: 159.65g | Carb: 216.13g.   Lunch: IHOP Chicken Fajita Omelette. Dinner: Mojito, Margarita, Cocktail. Snacks/Other: Ritz Fresh Stacks, Little Debbie Nutty Bars (57g), Cabernet Sauvignon Wine , Sauvignon Blanc Wine . more...

2374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...