Weigh In record (no journal entry) for 05 March 2022
|
166.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2022:
|
2472 kcal
|
Fat: 49.26g | Prot: 107.04g | Carb: 404.81g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Chocolate Pudding High Protein Ehrmann MIO, Cereali Oreo o's MIO. Dinner: Krumiri Classici Bistefani MIO, Patate Dolci MIO, Scottona Carne di Bovino Adulto Gran Taglio MIO, Sale MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO, Biscotto dei Grandi con Gocce di Cioccolato Plasmon MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|