Weigh In record (no journal entry) for 05 March 2022
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153.5 lb
Lost so far: 24.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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80 kcal
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Fat: 1.80g | Prot: 2.80g | Carb: 15.00g.
Breakfast: Options Belgian Choc Hot Chocolate, Options Belgian Choc Hot Chocolate. more...
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gaining 0.3 lb a week
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