Weigh In record (no journal entry) for 05 March 2022
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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437 kcal
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Fat: 28.89g | Prot: 25.22g | Carb: 17.99g.
Breakfast: ВкусВилл Сыр Сметанковый, Макароны Отварные, Яичница. more...
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losing 3.1 lb a week
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