Weigh In record (no journal entry) for 05 March 2022
|
185.6 lb
Lost so far: 41.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
1405 kcal
|
Fat: 64.60g | Prot: 51.19g | Carb: 131.66g.
Breakfast: Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan, Knäckebrot. Lunch: Kikkoman Sojasoße, ASIA Wok Gemüse. Dinner: Blätterteig. Snacks/Other: Pfanner Der Grüne, Villa Gusto Eiskaffee, Linessa Schoko. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliane.Schw.'s weight history
|