Weigh In record (no journal entry) for 17 June 2014
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206.8 lb
Lost so far: 23.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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2293 kcal
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Fat: 110.67g | Prot: 111.07g | Carb: 202.40g.
Breakfast: Bacon, Heinz Tomato Ketchup, Sunny Meadow Scrambled Eggs. Lunch: Tillamook Sweet Cream Salted Butter, Daisy Sour Cream, Chili, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Papa Murphy's Pizza Barbecue Chicken deLITE, Kraft Mayo Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, GFS Deli Turkey Breast, Franz McKenzie Farms Old Fashioned Buttermilk Bread. Snacks/Other: Starbucks Vanilla Latte (Grande), Starbucks Vanilla Latte (Grande), Whipped Cream (Pressurized). more...
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gaining 7.0 lb a week
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deviates322's weight history
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