Weigh In record (no journal entry) for 18 April 2011
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145.5 lb
Lost so far: 8.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1031 kcal
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Fat: 26.25g | Prot: 62.32g | Carb: 134.07g.
Breakfast: Iced Sugar Cookie, Cupcake with Icing or Filling (Not Chocolate). Lunch: Lean Cuisine Grilled Chicken . Dinner: Lowfat Cottage cheese, Smart Ones Pot Roast. Snacks/Other: Baked lay's, Yoplait Light Banana Cream Pie. more...
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gaining 0.4 lb a week
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