Weigh In record (no journal entry) for 18 April 2011
|
199.5 lb
Lost so far: 2.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2011:
|
1163 kcal
|
Fat: 49.00g | Prot: 46.00g | Carb: 146.40g.
Breakfast: earl grey tea, weight watchers yogurt, Granulated Sugar. Lunch: String Cheese Twirls, All-Bran Crackers - Garlic Herb. Dinner: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Snacks/Other: Ice Cream Candy Bars. more...
|
|
3167 kcal
|
Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Dance (fast step, aerobic) - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AubrieC's weight history
|