Weigh In record (no journal entry) for 17 June 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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873 kcal
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Fat: 48.66g | Prot: 95.53g | Carb: 10.03g.
Breakfast: Egg White, Garlic, Mt. Olive Roasted Red Peppers, Sole Bonta Roasted Tomatoes. Lunch: Tuna. Dinner: Cheddar Cheese, Trader Joe's Boneless Beef Rib Eye Steak. more...
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gaining 1.4 lb a week
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lazarussid's weight history
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