Weigh In record (no journal entry) for 18 April 2011
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232.8 lb
Lost so far: 1.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1029 kcal
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Fat: 27.04g | Prot: 37.85g | Carb: 169.15g.
Breakfast: Cheerios. Lunch: great value pineapple tidbits, V-Fusion Acai Mixed Berry Juice, lean cuisine broccoli beef. Snacks/Other: Planters dry roasted peanuts, fiber one oats and Peanut Butter. more...
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gaining 7.7 lb a week
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