kireeonna's Journal, 30 June 2009

sat on couch and slept or knitted all day. internally stuck buying house in 1 day. life frozen.
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2009:
1303 kcal Fat: 8.72g | Prot: 51.52g | Carb: 267.39g.   Breakfast: Nonfat Fruit Variety Yogurt, Nutri-Grain Cereal Bar - Strawberry, Freshly Squeezed Orange Juice, Raisins (Seedless). Lunch: Fat Free Skim Milk, Original Chai Tea Latte Concentrate, Portabella Mushrooms, Strawberries, Real Bacon Bits, Baby Spinach. Dinner: Seafood Cocktail Sauce, Healthy Life Wheat Hot Dog Buns, Shrimp. more...
2013 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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