Weigh In record (no journal entry) for 17 June 2014
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2014:
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1187 kcal
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Fat: 39.34g | Prot: 69.92g | Carb: 102.95g.
Breakfast: Crackers, Tuna Fish Salad. Lunch: Tuna Sushi, Salmon Sushi, Publix Fried Chicken Breast, EAS Premium Protein Powder - Vanilla, Blueberries, Bananas, Apples. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 1.0 lb a week
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