Weigh In record (no journal entry) for 04 March 2022
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217.5 lb
Lost so far: 14.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1391 kcal
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Fat: 107.55g | Prot: 86.59g | Carb: 29.57g.
Dinner: Kroger Ground Beef Chuck 80/20, L'oven Fresh Protein Bread. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 10.5 lb a week
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parmagirl2000's weight history
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