Weigh In record (no journal entry) for 04 March 2022
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168.4 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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840 kcal
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Fat: 51.49g | Prot: 76.01g | Carb: 18.89g.
Breakfast: Ovo, Seara Lingüiça Calabresa, Mamão. Lunch: Garoto Talento Castanha do Pará, Carne de Panela, Quiabo Cozido, Chuchu Cozido. Dinner: Carne de Panela. more...
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losing 3.1 lb a week
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agnesfreire's weight history
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