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Freitag, auf der Zielgeraden fürs Wochenende!
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144.4 lb
Lost so far: 54.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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880 kcal
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Fat: 33.50g | Prot: 49.03g | Carb: 92.87g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Bio Amaranth Gepufft. Lunch: K-Classic Hähnchenbrustfilet , Buko Frischkäse Frühlingszwiebeln, Wonnemeyer Hummus Classic, Heinrich Stumpf Picnics Classic, Aldi Maiswaffeln, Harry Sammys Power Super Sandwich. Snacks/Other: Storck Riesen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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