Weigh In record (no journal entry) for 17 April 2011
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123.4 lb
Lost so far: 4.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1097 kcal
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Fat: 57.42g | Prot: 33.08g | Carb: 115.07g.
Lunch: wheat saltines, squash, sole filet, vinegrette, green salad, thai chicken soup, trail mix, hershey's kisses. Dinner: trail mix, hershey kisses, cream cheese, pineapple, scone, carrot cake, green beans, stuffing, roast turkey. more...
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gaining 1.4 lb a week
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BJ's weight history
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