Weigh In record (no journal entry) for 02 March 2022
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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611 kcal
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Fat: 36.62g | Prot: 43.22g | Carb: 24.79g.
Breakfast: Albertsons Heavy Whipping Cream . Lunch: PRIMAL KITCHEN Matcha Collagen Keto Latte. Dinner: PRIMAL KITCHEN Matcha Collagen Keto Latte, Great Value Cream of Chicken Soup, Smoked Oysters, Nueske's Smoked Pork Chop. more...
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gaining 0.8 lb a week
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