Weigh In record (no journal entry) for 03 March 2022
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1163 kcal
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Fat: 95.10g | Prot: 58.03g | Carb: 19.19g.
Breakfast: Albertsons Heavy Whipping Cream . Dinner: L'oven Fresh Protein Bread, Egg, Butter (Salted) , Smoked or Cured Pork Chop. more...
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losing 7.0 lb a week
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parmagirl2000's weight history
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