Weigh In record (no journal entry) for 02 March 2022
|
335.0 lb
Lost so far: 4.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2022:
|
682 kcal
|
Fat: 22.92g | Prot: 22.47g | Carb: 100.47g.
Breakfast: Keebler Sandies Pecan Shortbread Cookies, Tea (Brewed) . Dinner: Coca-Cola Diet Coke (Bottle), Great Value Sliced Strawberries, Cooked Beets (from Canned, Fat Not Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Chiquita Banana. more...
|
gaining 1.2 lb a week
|
 Comments
Time to quit playing around…just got told I have Diabetes and going on meds. Looks like ice cream and chocolate (my favorite snacks) are a thing in the past. OH NO POPCORN 🍿 IS OUT TOO ☹️
03 Mar 22 by member: darome65
|
Oh my. That’s scary but you can do it!
03 Mar 22 by member: caraken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darome65's weight history
|