JiIn's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011

127.0 lb Lost so far: 5.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

583 kcal

Fat: 15.58g | Prot: 30.16g | Carb: 77.17g. Breakfast: bread. Lunch: turkey, egg, rice. more...

2129 kcal

Activities & Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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JiIn's weight history