Weigh In record (no journal entry) for 16 June 2014
|
165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 June 2014:
|
495 kcal
|
Fat: 37.23g | Prot: 30.71g | Carb: 10.41g.
Breakfast: Egg, Half and Half Cream, Espresso Coffee, Albertsons Heavy Whipping Cream, Cream Cheese, Bob's Red Mill All Natural Whey Protein Concentrate, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Hazelnut Meal/Flour. Snacks/Other: Trident Sugar Free Spearmint Gum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lu65's weight history
|