Weigh In record (no journal entry) for 16 June 2014
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304.6 lb
Lost so far: 0 lb.
Still to go: 154.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2014:
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1360 kcal
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Fat: 50.86g | Prot: 114.20g | Carb: 105.63g.
Breakfast: Eggland's Best Large Grade A Eggs, Farmland Foods Hickory Smoked Bacon, Coffee Mate Girl Scouts- Caramel & Coconut Creamer, Sargento Reduced Fat Cheddar Jack Cheese. Lunch: Meijer Steamable Mixed Vegetables, Rump Roast, Minute Instant Whole Grain Brown Rice. Dinner: Sweet Potato, Mahi Mahi. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt. more...
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gaining 2.5 lb a week
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