Weigh In record (no journal entry) for 16 June 2014
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241.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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410 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 64.00g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (8 oz), Harris Teeter Blueberries. more...
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losing 0.3 lb a week
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fmramsay's weight history
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