Dianna Lynn's Journal, 17 April 2011

154.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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377 kcal

Fat: 13.58g | Prot: 49.30g | Carb: 13.55g.   Breakfast:  coffee, mushrooms, egg white omelet. Lunch: romain lettuce, chicken. Dinner: asparagus, fish. Snacks/Other: celery, laughing cow cheese, string cheese. more...

2032 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...