Weigh In record (no journal entry) for 02 March 2022
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202.6 lb
Lost so far: 5.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1773 kcal
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Fat: 80.06g | Prot: 98.24g | Carb: 176.66g.
Dinner: Butter , Kroger Light Whipped Cream, Sesame Oil, Chicken Stock , Egg, Chicken Breast, Public Goods Ramen Noodles, Bamboo Shoots , Del Monte Canned Corn. Snacks/Other: Trader Joe's Organic Dried Cranberries, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Ruffles Sour Cream & Onion Potato Chips. more...
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losing 1.4 lb a week
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