Weigh In record (no journal entry) for 02 March 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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896 kcal
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Fat: 9.18g | Prot: 41.25g | Carb: 145.32g.
Lunch: Abóbora Cabotia, Repolho, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Wickbold Pão 100% Integral Tradicional . Snacks/Other: Melão. more...
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gaining 4.4 lb a week
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