Weigh In record (no journal entry) for 02 March 2022
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191.8 lb
Lost so far: 51.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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536 kcal
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Fat: 18.93g | Prot: 47.79g | Carb: 46.11g.
Breakfast: Fairlife High Protein Vanilla. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: HEB Spinach Mozzarella Stuffed Mushroom . Snacks/Other: Popchips Barbeque Potato Chips (Bag). more...
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gaining 0.8 lb a week
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