machelle2008's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
254.8 lb Lost so far: 0.8 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
140 kcal Fat: 4.00g | Prot: 6.00g | Carb: 21.00g.   Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
gaining 0.5 lb a week

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