bartley's Journal, 02 March 2022

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Going the wrong way this winter--never to late to turn it around.

210.0 lb Lost so far: 35.0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 March 2022:

489 kcal

Fat: 14.67g | Prot: 16.93g | Carb: 78.10g. Breakfast: Bananas, Coffee. Lunch: Honeycrisp Apples, Tattooed Chef Plant Based Burrito Bowl. more...

2580 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

3 Supporters Support

Comments

it's a journey, not a sprint. any time spent in the zone is better than none. At least that's what I keep telling myself 👍

03 Mar 22 by member: feo2man1


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bartley's Journal, 02 March 2022

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