Weigh In record (no journal entry) for 17 April 2011
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215.6 lb
Lost so far: 14.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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945 kcal
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Fat: 24.50g | Prot: 41.50g | Carb: 207.50g.
Dinner: Chicken Parmigiana (Dinner). Snacks/Other: Orange Thirst Quencher. more...
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losing 3.6 lb a week
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