Ramona0's Journal, 02 March 2022

202.4 lb Lost so far: 127.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 63.63g | Prot: 94.82g | Carb: 326.02g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Smucker's Simply Fruit Strawberry, Blue Diamond Almond Breeze Hint of Honey Vanilla, Trader Joe's Sunflower Oil, Thomas' Apple Cinnamon Bagel, Trader Joe's Brown Cage Free Eggs (Large), Farmland Foods Thick Sliced Peppered Bacon. Lunch: Clover Honey, Clover Honey, Luna Luna Bar - Chocolate Peppermint Stick, Really Raw Honey Raw Honey, Kroger Fat Free Cottage Cheese, Publix Cranberry Walnut Loaf . Dinner: Chocolate Coated Toffee with Nuts, Sweet Baby Ray's Honey Barbecue Sauce, Bell Peppers, Mezzetta Bell Pepper Relish, HEB Seasoned Beef Skirt Steak, Red Beans and Rice. Snacks/Other: Welch's Red Seedless Grapes, Babybel Mini Original Cheese. more...

2381 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...