hsforte's Journal, 17 April 2011

> BF
107.4 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:
921 kcal Fat: 17.18g | Prot: 34.07g | Carb: 140.12g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fat Free Potato Crisps, Bagel Thins - 100% Whole Wheat, Original Vegan Meatless Burgers. Dinner: Beer, Sweet Potato Fries, Whole Wheat Tortilla. Snacks/Other: Ice Cream. more...
1187 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hsforte's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.