Weigh In record (no journal entry) for 01 March 2022
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249.1 lb
Lost so far: 15.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1478 kcal
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Fat: 75.92g | Prot: 74.61g | Carb: 130.88g.
Breakfast: Panini. Lunch: St Môret St Môret, Andros Délice de Cerise, Chabrior Muesli 3 Chocolats, Taillefine Fromage Blanc 0%, Beurre de Cacahuètes, Pain Complet, Fraises. Dinner: Petit Navire Thon au Naturel, Lidl Saumon Fumé, Huile d'Olive, Auchan Avocat, Concombre (Pelé), Tomates. more...
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gaining 0.3 lb a week
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