Tweekadee's Journal, 15 June 2014

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1439 kcal

Fat: 77.02g | Prot: 23.23g | Carb: 145.64g.   Lunch: Mike's Hard Lemonade. Dinner: Grandma's Potato Salad with Egg, Sweet Onions, Heinz Tomato Ketchup, Cobblestone Mill Bratwurst Buns, Johnsonville Original Bratwurst. more...

3527 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...