Weigh In record (no journal entry) for 01 March 2022
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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987 kcal
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Fat: 41.86g | Prot: 51.92g | Carb: 108.54g.
Breakfast: Веселый Молочник Сметана 15%, Макси Оладьи . Lunch: Пироговый Дворик Калитка с Вишней, Хлеб Бородинский, Солянка Сборная Мясная. Snacks/Other: Протеиновый Батончик, Белые Шоколадные Конфеты, Ламбер Сыр Ламбер 50%. more...
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gaining 3.9 lb a week
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