eymacd's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014

144.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2014:

1128 kcal

Fat: 0.00g | Prot: 4.97g | Carb: 107.34g. Lunch: Pepsi Pepsi (20 oz). Snacks/Other: Ketel One Vodka, Beer. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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eymacd's weight history