Weigh In record (no journal entry) for 15 June 2014
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133.4 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1026 kcal
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Fat: 41.28g | Prot: 81.02g | Carb: 91.18g.
Breakfast: Oscar Mayer Turkey Bologna Cold Cuts, protidiet cream of chicken soup, Oscar Mayer Turkey Bologna Cold Cuts. Lunch: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, health smart spaghetti bolognese. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), M&M's Peanut Butter M&M's, Hostess Ho Hos, Jennie-O 99% Lean Ground Turkey. more...
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gaining 1.4 lb a week
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