Weigh In record (no journal entry) for 01 March 2022
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133.8 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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658 kcal
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Fat: 21.77g | Prot: 52.84g | Carb: 59.40g.
Breakfast: Chicken Breast, Nando's Peri-Peri Sauce, Deep Paratha. more...
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gaining 2.6 lb a week
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yeeyee1's weight history
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