Woooo!!
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234.8 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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994 kcal
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Fat: 34.56g | Prot: 39.81g | Carb: 123.13g.
Breakfast: Pepsi Pepsi Max Vanilla (Bottle), Tomatoes, Mayonnaise , Wonder White Wholemeal Bread. Lunch: Mainland Cheese & Crackers on The Go. Dinner: Simply Super Sri Lankan Style Curry. Snacks/Other: Dairy Dream Diet Greek Style Yogurt, Sushi Sushi Avocado Hand Roll (Nori Roll). more...
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losing 6.9 lb a week
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