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wendylinkous
Journal
15 Jun 14
wendylinkous's Journal, 15 June 2014
wendylinkous's Profile
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Weigh In record (no journal entry) for 15 June 2014
116.0 lb
Lost so far:
20.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2014:
200 kcal
Fat: 9.33g | Prot: 11.96g | Carb: 19.01g.
Breakfast:
Tomatoes, Food Club Large Egg, Hormel Black Label Fully Cooked Bacon, Van de Kamp's Hot Dog Buns.
more...
1282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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